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GALLERY — PLANTATION, FLORIDA, NOVEMBER 2009 On November 2009, I visited Shinzato Yoshihiko Sensei at the Shinjinbukan Plantation Shibu Dōjō located near Fort Lauderdale, Florida. I was accompanied by my fellow Shinjinbukan member Melanie Petrak. Dōjō Portraits Below from Left to Right: Jimmy Mora, Shinzato Yoshihiko Sensei and Melanie Petrak.
Below from Left to Right: Todd Pelrmutter, Melanie Petrak, Shinzato Yoshihiko Sensei, Jimmy Mora,
Basic Chīshi Drills During my visit to Shinzato Sensei, I had the opportunity to teach some of his students. In the pictures below, I explained some of the basics of Chīshi. We started with basic drills dealing with Shiko Dachi and mochikata (How to hold).
Static Push Up Drills Next, Melanie Petrak demonstrated the Static Push Ups Drills to the students. These drills are very important to develop the correct Shoulder Positions essential for many of our body mechanics.
Machiwara After class Melanie started hitting the machiwara.
Dōjō Party During our last night in Florida, we had a small Dōjō Party after class. Shinzato Sensei invited us to his home to enjoy a wonderful meal cooked by his wife. Left Frame - Standing from Left to Right: Shinzato Yoshihiko Sensei, Daniel Felton, Roberto Meza, Melanie Petrak, Jimmy Mora, Sergio Shinzato.
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