THE SHINJINBUKAN SYSTEM — SHO DAN PROGRAM (PDF FILES)
Introduction Section 1 Section 2 Section 3 Section 4
These materials were created as a service for all Shinjinbukan members worldwide.
Unauthorized reproduction or sale of these materials constitutes a copyright violation.
These articles are based on accounts of my training under Onaga Yoshimitsu Kaichō. Jimmy Mora
The pdf documents listed below are student handouts of the Sho Dan Basic Program, divided into 25 Units:
General Outline & Ranking Requirements
Unit 2 — Keiko Gi No Kikata & Tatami Kata
Unit 4 — Tsuki Kata, Nigiri Kata
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A Recommended Training Menu Up to Sho Dan — First Degree Black Belt.
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A General Outline of Miyagi Chōjun Sensei's Conditioning Excersises.
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Written in French & Designed By Jean-marie Perrier.
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The Basic Movement Patterns Taught by Onaga Yoshimitsu Kaichō.
Introduction Section 1 Section 2 Section 3 Section 4
